Techniques for Surf Strength Training and Injury Prevention I Hakuna Wear

Come back unstoppable with this top list of at home surf workouts

Jeju by Hakuna Wear
You may have watched Bethany Hamilton's movie "Unstoppable". If you haven't we recommend it, we came away from that movie feeling inspired and with...

Top 5 strength training exercises to prevent surf injury (from Elyse at Elysian Physical Therapy)

Top 5 strength training exercises to prevent surf injury (from Elyse at Elysian Physical Therapy)
Here we have our top 5 strength training exercises to prevent surf injury by Elyse Quartini at Elysian Physical Therapy As surfers we all dread an ...